I was reminded of this the other day when I was taking an early morning run along the Delaware Bay in North Cape May, New Jersey. I run on Beach Drive along the bay and then into a small parking lot next to the jetty that ushers the ferry boats in and out of Cape May. This particular morning was very hot and humid, and the bay's surface looked like glass. This ultra-smooth surface was occassionally broken by a slow moving dolphin coming up for air.
Trust me, it was a great morning! Anyow when I get to the jetty (see picture below) and begin to run out to its end, I need to get into the state I described above. I need to be where I am and see where I'm going. You see the jetty is comprised of huge boulders with relatively flat tops to them, but in between the boulders lurk potential ankle crushing and knee-twisting gaps, As one runs on this rocky path you must be sure to place your foot properly on the rock in front of you--but the interseting thing is that you're not looking at that rock. You looked at that two steps ago and now--while you are placing your foot on the next rock--your eyes and focus are two rocks out further toward the open water.
Where are you headed this year? What's your vision for your health? Your spirituality? Your relationships? Your career? And any other significant areas of your life?
What is the vision you've developed in each of these areas? Is it really clear with stong detail? AND what is the action or actions you can take today to move toward turning these visions into reality?
Be well.
Danny
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